BLOG Five Tasty Substitutes for Coffee Creamer If you're not tracking macros consistently (or not at all), calories can add up really fast, especially with things like ...Read More What Might Be Stopping You From Reaching Your Goals It's mid-December, the holidays are almost here & the New Year is around the corner. This is about the time ...Read More My Fitness Journey HOW FITNESS CHANGED MY LIFE My Fitness Journey... I have always been a really active person. I've played sports all ...Read More Are “White Carbs” Bad For You? The Difference Between White and Whole Grain Products Is it true? Are white products bad for you? Simply put, no ...Read More Tips & Tricks for Dining Out I used to DREAD going out to eat because I always thought it would mess up my progress or make ...Read More IIFYM & Intro to Tracking Macros What is IIFYM and how does it work? What does following a "flexible diet" really mean? The terms "flexible dieting", ...Read More My 2018 Goals | Why I Hate New Years Resolutions Ok, I don't hate New Years resolutions (hate is a strong word lol), but I strongly dislike them ha! There seems ...Read More How to Stay on Track During the Holidays This is the time of year when things start to get a little, chaotic and busy – to say the ...Read More Best Healthy Snacks to Travel With Anyone else feel like they're about to board the struggle bus when you make plans to travel?! "How can I ...Read More Be SELFISH! I'm not a mom (yet), but for those of you who are, I would imagine your day goes something like ...Read More How to Stay Motivated Oh, heyyy! For so long now, I've wanted to write more posts on my blog! Cooking & posting food pictures ...Read More 5 Tips on How to Meal Prep for Beginners Meal prep does not have to be difficult and it certainly does not need to take all day. I meal ...Read More Health Benefits of ACV I'm sure you've used apple cider vinegar before in marinades, homemade dressings, etc. but did you know apple cider vinegar ...Read More I SAID YES! I SAID YES!! ❤️❤️❤️ As most of you know, Richie and I were in Monterey this past weekend celebrating our ...Read More Leave a comment Cancel reply Send Comment Notify me of new posts by email.